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Elevate Your Fitness
At Diamond Fitness & Sports Performance, your Sports Performance and Fitness gym in Lincoln, NE, we believe training should have results. Give a class a try with our certified, highly credentialed trainers - experience the difference. Get your first week for only $7 - click the link to start!
Book a Discovery CallPersonalized Sports Performance and Fitness Training Programs
Experience customized workouts designed to meet you or your athletes performance and fitness goals.
Supportive Community
Join a welcoming environment, perfect for first-timers and seasoned athletes alike.
Flexible Scheduling
Book classes at your convenience with our user-friendly scheduling system.
Select one of our locations
Every body is unique.
Find something that works for YOU
Youth Sports Performance
Our Sports Performance programs are designed to maximize athleticism at each age, stage of development, and skill level. Workouts will be personalized by a certified performance coach, and will improve athlete’s speed, agility, power, strength, and durability to reduce the risk of injury. Focusing on proper movement and optimal intensity our sports performance programs will separate you from the rest.
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Semi-Private Training
Diamond Fitness & Sports Performance in Lincoln, NE offers a Semi-Private Training program where participants receive personalized attention in small group settings of 2–4 people. This program combines the benefits of individualized coaching with a supportive group environment to help clients achieve their fitness goals effectively. Training sessions are led by certified instructors who tailor workouts to each participant's needs and fitness levels. The semi-private format provides a more affordable option compared to one-on-one training while still delivering personalized guidance, motivation, and measurable results.
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Private Training
The Private Training program at Diamond Fitness & Sports Performance in Lincoln, NE is a personalized fitness program designed to meet each participant's unique goals and needs. Clients work closely with a dedicated trainer to create a customized workout plan and receive personal guidance during every session. This tailored approach ensures that participants achieve their fitness goals efficiently and effectively.
Book a Discovery CallQuestions? We have the answers!
How can I get started?
Click the First Week Trial $7 - unlimited classes - Adults & Youth button. That's the fastest way to get started and find the track that fits your needs. Have questions? Call or text us. 402-268-5431.
Do you offer any women-only classes?
Yes, we have women-only classes tailored for a supportive and energizing workout environment.
What makes Diamond different than all the other gyms?
Our gym is a small community of adults and youth focused on loving our workouts and serving the goals of our members. It's different here - come check it out.
Are there any recovery facilities available?
Yes, we have showers and a dry infrared sauna available for post-workout recovery.
Is there an open gym option?
Open gym hours are designated, allowing you flexibility to train at your convenience.
What types of programs do you offer?
We offer small group, semi-private, and 1-on-1 training, along with special programs like Women's only Classes and Sports Performance.
Can beginners join Diamond Fitness?
Absolutely! Our programs are designed for all levels, from beginners to advanced athletes. Adults we have 6-week camps, 30-minute classes designed exactly for you. Youth, there is no better time than now! We can't wait for you to try it and love it, just like our kids!
How does personalized training work?
Our coaches create a customized workout plan based on your fitness goals, ensuring you train smart and achieve results.
Do I need to book my classes in advance?
Yes, to ensure you get the best experience and coach attention, class reservations are recommended.
What makes Diamond Fitness unique?
Our focus on small-group and personalized training ensures you receive expert guidance and a supportive community environment.